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I'm the King of the Common Cold – and I'm Able to Share with You How to Avoid One

Around this period the previous year, I ended up filming a television show alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, yet now, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Reaction from the Trio

At mention of my night out, these three musicians in the waiting area did two things. Firstly, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion about preventing colds that naturally enough given their line of work was something of an obsession for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the producer would yell to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Stuffy Noses

When it comes to congestion, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to use hand gel hourly all winter long from what I gathered in addition, there were special precautions required during festivities. Prior to socializing, she recommended a couple of blasts of Vicks First Defence through the nasal passages – even if healthy. Drastic. I like it. Moreover, she mandated a second dose later with additional bursts of the product.

What Happened Next

I followed suit. And I must admit I snuffled not once all last winter. There were drawbacks: the many containers I acquired, lost, repurchased, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Shelia Campbell

Digital marketing specialist with over a decade of experience in SEO, content strategy, and social media management.

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